You're Invited...
to stop striving
and start thriving.
Therapy for high achievers who are running on empty.
In person in Atlanta, and online across Georgia, Florida and Alabama.
Individual therapy, tailored to you, so the calm you show the world can become the calm you actually feel.
Not ready to reach out yet? See how I work.
When Doing Well Isn't the Same as Feeling Well
Maybe you've noticed that being good at your life and feeling good in your life are not always the same thing. You show up, you deliver, you hold it together, for everyone. But privately, something feels unresolved: a fatigue that rest doesn't touch, a disconnection you can't quite name, or a quiet doubt that the life you've built, however respectable, isn't entirely your own. If this sounds familiar, it is possible to feel differently, and you don't have to sort it out alone.
The toll it takes isn't abstract. It shows up as strained relationships, a body that won't settle, or the quiet sense that you're missing your own life while managing everyone else's. None of that is the price you're supposed to pay for being good at what you do.
I've Been Where You Are
I've walked a version of this path myself. I had clarity about who I was and what I loved when I was young. Then life, and people, got in the way, and I got turned around. After a major pivot, a good deal of my own therapy, graduate school, a divorce and a few geographic moves, I found my way back to a life that was truly mine. You could say I've walked the walk.
For over 25 years, I have combined psychodynamic psychotherapy, somatic therapies and clinical hypnosis into work that is tailored, collaborative and clinically grounded. This work has been recognized by The New York Times, TIME and Natural Awakenings.
I also understand that privacy matters, especially if your work or visibility makes discretion a real concern. Because my practice is private-pay, there's no insurance company or diagnostic paperwork involved, just a confidential conversation between us.
The toll it takes isn't abstract. It shows up as strained relationships, a body that won't settle, or the quiet sense that you're missing your own life while managing everyone else's. None of that is the price you're supposed to pay for being good at what you do.
I've Been Where You Are
I've walked a version of this path myself. I had clarity about who I was and what I loved when I was young. Then life, and people, got in the way, and I got turned around. After a major pivot, a good deal of my own therapy, graduate school, a divorce and a few geographic moves, I found my way back to a life that was truly mine. You could say I've walked the walk.
For over 25 years, I have combined psychodynamic psychotherapy, somatic therapies and clinical hypnosis into work that is tailored, collaborative and clinically grounded. This work has been recognized by The New York Times, TIME and Natural Awakenings.
I also understand that privacy matters, especially if your work or visibility makes discretion a real concern. Because my practice is private-pay, there's no insurance company or diagnostic paperwork involved, just a confidential conversation between us.
The toll it takes isn't abstract. It shows up as strained relationships, a body that won't settle, or the quiet sense that you're missing your own life while managing everyone else's. None of that is the price you're supposed to pay for being good at what you do.
It's Simple to Begin
1. Reach Out
Schedule a consultation to explore whether this feels like the right fit.
2. Meet & Collaborate
Together, we'll shape an approach built around what you actually need, not a one-size-fits-all model.
3. Begin Your Work
Start reconnecting with your authentic Self, at a pace that respects where you are.
Let's see whether we're a good fit.
What Brings You Here
Perfectionism and Imposter Syndrome
Whether you're quietly afraid of being found out, driven toward superhuman results, fixated on being the smartest person in the room, or determined to do it all yourself, it is possible to heal the beliefs underneath the spinning.
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Stress, Overwhelm and Burnout
It can feel like too much, with no clear options and no one coming to help. You may not know exactly when it got this way, or you can point to the moment everything shifted. Let's help you take back your peace and your calm.
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Workaholism
You're the master of your work, and it feels good. You know the rules, you know how to deliver, and the validation is real. But if your work is leaving little room for balance, for healthier relationships, for companionship or other interests, it may be time to rebalance.
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Trauma Resolution
Our formative years shape our beliefs about ourselves, the world, our relationships and what feels possible. If you suspect your present, and your future, could be lighter without the weight of the past, this work is deeply restorative and entirely doable.
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Financial Therapy
Whether you struggle with financial avoidance, financial worship, compulsive spending or "keeping up with the Joneses," your relationship with money touches every part of your life. When one area is out of balance, others tend to follow. Addressing what's underneath your financial patterns can open a whole new path forward.
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"Yours Truly Therapy" Is About Exactly That
Helping you connect deeply with your truest Self and build a life that is Yours Truly, by combining:
However we combine these approaches, whether in my Atlanta office or online, your therapy experience stays uniquely tailored to what you need and want.
Read More About My Methodology
Credentials at a Glance
MSW, University of Michigan
LCSW: GA #003082, FL #25402, AL #6737C
25+ years in practice
Featured in The New York Times and TIME
Full education, certifications and professional memberships are available on the About page.
The Practical Details
Where
In-person sessions are held in my Atlanta office (Add information about neighbourhood/address in Atlanta). I also offer online video sessions for anyone physically located in Georgia, Florida or Alabama.
Fees
Individual sessions are $250 for 60 minutes. Intensives are $700 for 3 hours. Concierge care starts at $1,000 per month. All sessions are private-pay.
Contact
Questions We Hear a Lot
This Is Your Invitation
If you're ready to spend less energy holding it together and start building a life that's genuinely yours, let's see whether we're a good fit.